Sciatica Relief in Arlington Heights
If you’re experiencing pain that radiates from your lower back down through your leg, you’re not alone. Sciatica affects millions of Americans every year and can range from mild irritation to severe, debilitating pain. At O’Hara Family Chiropractic in Arlington Heights, Dr. Kevin O’Hara helps patients find lasting relief through targeted chiropractic care, spinal decompression, and corrective techniques that address the true source of the problem—not just the symptoms.
What Is Sciatica?
Sciatica is a term used to describe irritation or compression of the sciatic nerve, the largest nerve in the body. This nerve runs from your lower spine, through the hips, and down each leg. When it becomes pinched or inflamed—often due to spinal misalignment, disc injury, or tight muscles—it can cause:
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Sharp, burning, or radiating pain in the leg or buttock
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Tingling, numbness, or weakness in the leg or foot
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Pain that worsens when sitting or standing too long
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Difficulty bending, walking, or sleeping
Sciatica can result from several conditions, including a herniated or bulging disc, spinal stenosis, degenerative disc disease, or even muscle tension in the lower back or pelvis.
How Chiropractic Care Helps Sciatica
Chiropractic care focuses on correcting the underlying cause of nerve irritation. By restoring proper spinal alignment and relieving pressure on affected nerves, chiropractic adjustments can reduce pain, inflammation, and muscle tension.
At O’Hara Family Chiropractic, Dr. Kevin O’Hara uses a gentle, patient-focused approach to:
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Relieve nerve pressure: Precise adjustments free the sciatic nerve from compression.
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Reduce inflammation: Restoring joint movement improves circulation and decreases swelling.
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Restore mobility: Realigned joints and muscles move freely and pain-free.
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Promote healing: Proper spinal motion allows the body to heal naturally.
Spinal Decompression Therapy for Sciatica
For patients with disc-related sciatica, chiropractic decompression therapy can be especially effective. This non-surgical treatment gently stretches the spine to:
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Reduce disc pressure and bulging
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Increase nutrient flow to injured areas
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Relieve compression of the sciatic nerve
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Promote long-term recovery
Many patients notice improvement after just a few sessions, including decreased pain and greater range of motion.
Common Causes of Sciatica
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Lumbar disc herniation or bulging
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Spinal misalignment (subluxation)
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Degenerative disc disease
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Piriformis muscle tension or spasm
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Spinal stenosis (narrowing of the spinal canal)
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Poor posture or prolonged sitting
Dr. O’Hara performs a thorough examination to identify the cause of your symptoms and develops a treatment plan tailored to your specific needs.
What You Can Do at Home
While chiropractic care is the foundation for recovery, you can support your healing with:
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Gentle stretching: Focus on hamstrings, hips, and lower back.
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Ice therapy: Apply for 15-20 minutes several times daily to reduce inflammation.
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Movement: Avoid prolonged sitting—light walking promotes circulation.
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Posture awareness: Keep your spine supported when sitting or sleeping.
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Stay hydrated: Healthy discs rely on proper hydration to maintain cushioning and flexibility.
Why Choose O’Hara Family Chiropractic?
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Over 20 years of experience helping patients in Arlington Heights find relief from pain naturally
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Personalized, one-on-one care with Dr. Kevin O’Hara
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Gentle, evidence-based techniques
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Convenient scheduling and same-day appointments available
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Focus on long-term healing, not just symptom management
Get Lasting Sciatica Relief in Arlington Heights
You don’t have to live with pain, tingling, or numbness. With the right chiropractic care, sciatica can be treated naturally and effectively—without drugs or surgery.
If you’re ready to find relief, contact O’Hara Family Chiropractic today to schedule your consultation. Dr. Kevin O’Hara will help you get to the root of your pain and guide you toward a more active, pain-free life.